Before and After...(up to now anyway)

Me and my mom!

Then...

Now...

and together, we keep on trekking down the path to health!

Wow, where did the time go?

It has been a very busy month and a half around my neck of the woods and frankly, with the gorgeous Summer weather, I'm enjoying being outside with my family soaking it up! One holiday has come and gone and we are already halfway through these Summer months, the time is flying by so quickly! I am settling into a new house after a very hectic move and things are starting to calm down. I have been diligent with my low carb/low sugar diet even when life has been out of control. As of today, almost 5 and a half months after starting BFC, I have lost a total of 46.1 lbs. This week on weigh in day, I stayed exactly the same as last week and after having to eat out for pretty much every meal for over a week...I'll take it! My 20 year reunion is this next weekend and although I did not quite reach my 50 lb goal, I am so proud of myself and my amazing husband who has been by my side every step of the way! 


I hope everyone has an amazing rest of their Summer! 


Be kind to yourselves,
Shawna

Some new photos!

The 4th of July 2012

My Birthday in June 2012

My sweet girlies, June 2012.