I have to confess...
Today, I fell under the spell of a "Sprinkles" cupcake, I gave in and it tasted amazing! I didn't eat the whole thing but oh, I sure could have! In fact, in my "old days", I would have eaten 2!
I have a slight headache, I am on a sugar buzz and I can see and feel now what a drug sugar really is! As good as it tasted, I am paying for my indulgence. I am not going to beat myself up as I have been living and eating so cleanly the last 3 months. I am going to move on and forgive myself.
Tomorrow is a new day filled with peace, love and sugar free eating!
Hi Shawna, I have had bad bites many times. Its ok as long as you stay w/i just the 3 bit rule. I pick 1 thing that I really want on those special occasions and just have 1-3 bites just so I can taste it. It's no biggie - just go on with your regular schedule. Have a good one. :-)
ReplyDeleteYou did great! Now you know you can have it, if you want it, and your life won't fall apart! A good attitude is a great thing to have:)
ReplyDeleteGood job!!!
I have re-wrote this comment at least 3 times. I am very torn...I ate slightly off plan yesterday. I did not go over my daily allowance, but did for the meal. In my opinion, what I ate was not bad, just more carbs than the 40 grams for a meal. Thank you for being honest about your experience...and I LOVE that you have the right attitude about it. You have me thinking about where I am at.
ReplyDeleteHope you have a great day!
xoxo
You get me thinking all of the time also. :) Hope you had a great weekend. Hugs!
DeleteAgreed it's no big deal. Take if from someone who is the far from perfect BFC girl. I'm the slowest loser, but I'm still continuing on. I make a mistake, pick myself up and start fresh again. Sending hugs to you from me!
ReplyDeleteThank you for all of your support ladies. It is much appreciated!
ReplyDelete